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Ripe Banana Pudding
Ingredients
1. Banana
1 cup
3. Raw Sugar
8 tsp
5. Clove powder
1 pinch
6. Banana Chips
8-10
7. Almond essence
1/2 tsp
2. water
3/4 cup
4. Cardamom Powder
1 pinch
6. Ghee
4 tsps
7. Walnuts
4-6 of them
8. slivered almonds
optional few
Ayurvedic Information
Ripe bananas are laxative in nature and a good option for when other supplements are not useful such as in constipation in pregnancy. Vāta pacifying, but pitta and kapha aggravating
Method of Preparation
01
Soak Chia Seeds overnight
02
Heat the water
03
Mix all ingredients & blend
04
Then cool to room temp and serve
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