READY TO NOURISH YOURSELF FROM THE INSIDE OUT?
In the modern wellness landscape, it's easy to feel overwhelmed by self-help guides and trends. At Village Life Wellness, we understand the challenge of determining what truly benefits you. We provide guided support through cooking, movement and breath sessions, meditations, and workshops, helping you engage with nature's qualities to unlock your healing potential. We support the village through collaborations with experts in the fields of sacred arts and traditional sciences and build on the strength of each individual to foster supportive communities. Explore VL Wellness to discover a personalized approach to your well-being.
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Describe your image
Welcome to Village Life Wellness
Nature's Way to Well-Being
HI, I'm Anjali Sunita.
I've spent the past 20 years studying and learning natural means of health and wellness, alongside masterful teachers of yoga and Ayurveda. I am trained as an Ayurvedic practitioner through the Ayurvedic Institute in the USA, Kerela Ayurveda and Vasanta Institute of Ayurveda in Pune, India, as well as the detoxification/ Panchakarma and Ayurvedic bodywork therapies in Jaipur India through Charak Ayurveda, yoga in a number of modern and traditional schools in India and the USA, and traditional Thai massage at Thai Massage through the Watpo Chetawan Traditional Thai Medicine School in Thailand.
Former founder of Baltimore Yoga Village, two community centred yoga spaces in Baltimore, Maryland, I am currently setting up a private yoga and Ayurveda practice out of Richmond Virginia, which includes Ayurvedic consultations, catering and cooking, bodywork, and group classes.
I am a dedicated forever-student of nature’s wisdom and promote our return to nature-centred paradigms of preventative medicine, spiritual practice, and ways of life.
Whether consulting, teaching, leading a retreat, or cooking for you, I share the gifts of yoga and Ayurveda with reverence for the ancestors who have maintained these living traditions throughout the ages and with a joy for making this knowledge accessible and practical for each person and community I have the pleasure of serving.​
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Ayurvedic wisdom teaches us that there is no one-size fits all plan or path for diet and lifestyle. We adapt to meet our changing needs. Sometimes all you need is a compassionate and trained ear to help you create new habits to support your unique state, as you are right now.
She gets to the
root of it all
Although we are living on opposite sides of the world right now, I still consider one of my most effective healers and have had much ease in meeting with her online. Anjali’s knowledge is deep, and from the heart as well as from the mind, and she is kind, playful, and accessible. I cannot recommend her services enough–particularly for the stuff other healers might look over or ignore. She gets to the root of it all.
- Ann Everton, Yoga Teacher and Hair Designer
She Sees Me
In a room full of people, she sees me. She sees each of us as individuals bringing something unique to the mat and to the community. She listens, observes and makes me feel part of something greater. I remember returning home from a class and telling my wife, “She sang to us!” I felt so nourished and nurtured! Anjali has a true gift and she will share it with you!
- Lynette Connelly, Psychotherapist
A gift, one you are worth giving yourself (or anyone you love).
Anjali meets you at your current level of understanding of energy work and “alternative medicine” to make your time together as valuable as possible — breaking down concepts for beginners, or building on existing knowledge. She and her teachings are a gift, and one you are worth giving to yourself (or anyone you love).
- Adrien Leacy, psychotherapist
Restored, realigned, and totally reconnected me to my joy
I grew up with ayurveda as a form of healing and have had many ayurvedic consultations. The offering of ayurvedic wisdom and healing left me feeling restored, realigned and totally reconnected me to my joy in an unparalleled way. I felt healthier in body, mind and spirit. I am so grateful for Anjali's healing presence and the simple, yet profound way that guidance and deep listening helped me heal my chronic asthma issues and other related ailments.
- Peejo Sehr, counselor
