Start Today Online
Studying slowly, patiently, with depth and integrity is far preferable to fast and shallow learning. Some courses are continued congruently or many times a year with the intent to build personal relationship with the practice while in community. In other courses, which are offered only once or twice per year, we take a deep dive and sometimes integrate 1:1 sessions to continue personal integration. Recordings of all live-streamed classes are made available.
Online
Gentle
Yoga, Asana & Slow Movements
A four week course, gently-paced and grounded in the belief that body and breath are powerful vehicles of transformation available to everyone.
MONDAY SESSIONS
Starts again: December 30th,
Online Mondays
3:15 pm EDT
1:15 pm PST or
Tuesdays 9:15 am (New Zealand)
Private Consultation
After a thorough assessment and conversation, Anjali is able to tailor recommendations as per Ayurveda and Yoga based on her extensive trainings and insights from the Ayurvedic Institute, Kerela Ayurveda practitioner programs, panchakarma specialist training through Charak Ayurveda and clinical study in India
Prānāyāma & Energetics
Pranayama translates to “vital life expansion”. In this five week online course, you will learn classical pranayama techniques, several meditation techniques. For the practice portions, you are welcome to sit on the floor or in a chair.
Tuesdays 5:30 pm - 6:30 EDT. Starting November 27, 5 weeks each Tuesday. No Set Price. Pay As You Can. Suggested $50 - $100 for the full course.
Vibrate Yoga & Ayurveda Retreat in New Zealand
Immerse yourself in nourishing food, rest, yoga, and community through these beautiful experiences to focus in on self and community care.
This is a once in a lifetime experience, a unique gift, that you will never forget. Find the nourishment of good food, company, silence, yoga, Ayurveda, true nature, bodywork, and ancient wisdom all in one place.