READY TO NOURISH YOURSELF FROM THE INSIDE OUT?
In the soup of self help guides and latest fads, do you find yourself confused about what is "good" or "bad" for you? You are not alone. Many people live in a perpetual state of striving or depriving themselves to meet cookie cutter standards of wellness.
Facts: you are already enough. Even without the fanciest kitchen or meditation cushion, you already have the tools to thrive.
Ayurvedic wisdom teaches us that there is no one-size fits all plan or path for diet and lifestyle. We adapt to meet our changing needs based upon season, location, preconditions, family history, lifestyle, vocation, and age. Sometimes all you need is a compassionate and trained ear to help you create new habits to support your unique state of optimal wellbeing.
The stressors of modern day living and societies colonized by racist, colorist, capitalistic domination have left many feeling isolated and disconnected from a healing path. That is why I create opportunities not only to enhance bodies but heal hearts, not only through individual sessions but through accessible, communities centering health, peace, and wholeness. One breath, one bite at a time, I will teach you how to to integrate ancient knowledge into your modern life joyfully and manageably.
Describe your image
Ayurvedic Practitioner and Yoga Practitioner
HI, I'm Anjali Sunita.
I've spent the past 20 years studying and learning alongside masterful teachers of yoga and Ayurveda through institutes like the Sivananda Yoga Dhanwantari ashram in Kerela, Kerela Ayurveda, the Ayurvedic Institute, and most recently Thai Bodywork at Watpo Chetawan in Chiang Mai, Thailand. I enjoy the challenges and depth of studying with authentic teachers and I integrate the teachings into very palatable bites for you through courses, consultations, and retreats. As a multiracial woman of the S. Asian diaspora, I am humble to and respectful of the rich teachings, histories, and ancestors who have maintained these living traditions throughout the ages. I want to do my level best to listen, educate, and de-mystify the secrets of these ancient healing sciences, to guide you to engage with the qualities o the natural world, and to find the sacred in your everyday life, such that you feel deeply grounded and well.
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Book me for a private consultation or treatment, join a course or retreat, or hire me to cater for your retreat..
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I have found numerous practical ways to integrate this knowledge for you.
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She gets to the
root of it all
Although we are living on opposite sides of the world right now, I still consider one of my most effective healers and have had much ease in meeting with her online. Anjali’s knowledge is deep, and from the heart as well as from the mind, and she is kind, playful, and accessible. I cannot recommend her services enough–particularly for the stuff other healers might look over or ignore. She gets to the root of it all.
- Ann Everton, Yoga Teacher and Hair Designer
She Sees Me
In a room full of people, she sees me. She sees each of us as individuals bringing something unique to the mat and to the community. She listens, observes and makes me feel part of something greater. I remember returning home from a class and telling my wife, “She sang to us!” I felt so nourished and nurtured! Anjali has a true gift and she will share it with you!
- Lynette Connelly, Psychotherapist
A gift, one you are worth giving yourself (or anyone you love).
Anjali meets you at your current level of understanding of energy work and “alternative medicine” to make your time together as valuable as possible — breaking down concepts for beginners, or building on existing knowledge. She and her teachings are a gift, and one you are worth giving to yourself (or anyone you love).
- Adrien Leacy, psychotherapist
Restored, realigned, and totally reconnected me to my joy
I grew up with ayurveda as a form of healing and have had many ayurvedic consultations. The offering of ayurvedic wisdom and healing left me feeling restored, realigned and totally reconnected me to my joy in an unparalleled way. I felt healthier in body, mind and spirit. I am so grateful for Anjali's healing presence and the simple, yet profound way that guidance and deep listening helped me heal my chronic asthma issues and other related ailments.
- Peejo Sehr, counselor
