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History
A Brief History of Yoga's Migration
Exploring many definitions, underlying philosophies, and practices from pre-vedic to modern times, we embrace...
Music
Introduction to North Indian Classical Singing and Chanting
Learn techniques to embody your voice and share it with the world. Hindusthani music...
Self Care
Ayurveda for Self Care & Nutrition
If you have noticed that your body is stagnant and mind moving a million miles an hour you may be seeking...
Self Care
5 Week Ayurvedic Cleansing Course
Ayurvedic cleanses are different than typical fasts or fad programs. They are gentler than many and yet deeper than most. In this course...
Breath Work
Pranayama
Through classical breathwork, we learn to expand the prana, or vital energy. In this beginning pranayama course, you will learn techniques for revitalization..
Integration
Yoga As A Living Practice
In this course, you can expect weekly focus on the other 7 limbs of yoga, with particular attention to Yamas and Niyamas, namely...