A Brief History of Yoga's Migration

Exploring many definitions, underlying philosophies, and practices from pre-vedic to modern times, we embrace...

Introduction to North Indian Classical Singing and Chanting

Learn techniques to embody your voice and share it with the world. Hindusthani music...

Ayurveda for Self Care & Nutrition

If you have noticed that your body is stagnant and mind moving a million miles an hour you may be seeking...

5 Week Ayurvedic Cleansing Course

Ayurvedic cleanses are different than typical fasts or fad programs. They are gentler than many and yet deeper than most. In this course...

Pranayama

Through classical breathwork, we learn to expand the prana, or vital energy. In this beginning pranayama course, you will learn techniques for revitalization..

Yoga As A Living Practice

In this course, you can expect weekly focus on the other 7 limbs of yoga, with particular attention to Yamas and Niyamas, namely...